Other Specialist Classes

Chair Based Pilates.

 

  • Would you like to exercise but find it difficult to getting down and back up from the floor?

  • Have you had a hip or knee replacement?

  • Have you suffered from any form of joint or spinal problem that has limited your movement over the years?

  • Are you younger or older recovering form an operation of any kind and need specialist rehabilitation?

Within The Studio At Bank House, we specialise in helping people to increase mobility, flexibility and Core strength enabling each person to gain more confidence in their movement, ultimately leading to an increased independent and active lifestyle.

Claim your Complimentary Class

To claim Your Complimentary Pilates or Stretch Class, simply click on the button below and fill in your details.