From beginner classes to advanced Raw Pilates, this is a series of exercises to develop and maintain core strength and stability...
Cycle the calories away with this fun and efficient workout to music. Spinning is a great way to lose weight and tone up fast...
Looking to lose weight or train for an event but lack the motivation? Then our personal training sessions could be ideal for you...



Have fun, exercise away the calories to music and keep your joints moving freely. Ideal for all ages and abilities. Try it for yourself...

 

 

A new innovative class comprising of exercises to raise your heart rate and burn calories. As tough as it sounds there wil be the element of Fun... Download  mini workout videos straight to your PC and work out at a time to suit you. Purchase Donna's exclusive Pilates routines here...

Donna and the Studios team of exercise practitioners are pleased to welcome you to our new Studio.

 
Our fitness and rehabilitation centre offers a variety of exercise programmes centred around Pilates, as well as an extensive range of exercise classes including; Stretch, For Your Thighs Only, Body Alive, Aerobics, Older Population and Rehabilitation Pilates, amongst many others.
 
Awarded Active 1Q Level 3 Pilates Training Status. Please contact me if you wish to train as a Pilates instructor and gain this recognised qualification.
 
Pilates is suitable for people of all ages and is recommended by Osteopaths, Physiotherapists and General Practitioners as one of the safest forms of exercise today and the most effective form of exercise to strengthen the core.

To view our timetable of Pilates classes in Taunton, please
click here.
 
Benefits Of Pilates:
  • Improved Posture
  • Flatter Stomach
  • Improved Balance and Coordination
  • Increased Strength
  • Increased Flexibility
  • Improved Relaxation and Mental Wellbeing
  • Helps to Heal Long and Short Term injuries.
 
Donna Noll
T: 07854456793
E:
donnanoll121@aol.com


 

 

 

 


 

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REPS - R00329767 Register Of Exercise Professionals
Level 3 Pilates Teacher - L3 Tutor / Lecturer  Advanced instructor
The Studio is now a Registered Pilates Level 3 training provider with Active IQ.

 

 

 

 

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