| KICK START FAT LOSS |
Kick Start Fat Loss 2012 is a new innovative class comprising of exercises to raise your heart rate and burn calories.. Execises will be performed using bands and balls to increase the intensity as well as lunges, squats and press ups. As tough as it sounds there wil be the element of Fun with our resident instructor Dave Wood. Looking to burn calories, then join us at 5.30pm on a wednesday evening! |
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REPS - R00329767 Register Of Exercise Professionals
Level 3 Pilates Teacher - L3 Tutor / Lecturer Advanced instructor
The Studio is now a Registered Pilates Level 3 training provider with Active IQ.
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